meditation – Inner Peace & Purpose Coach – Sahaj Durnin

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Check out some content of interest for your journey:
December 4, 2018

Two Crucial Strategies for Quelling Anxiety (and Other Challenging Emotions)

Hello Lovely, I was a very shy girl when I was young. I remember times when I was filled with great fear, like the time my […]
November 26, 2018

My Three Day Silent Retreat

I just completed a 3 day silent retreat and wanted to share with you a little bit about my experience, if you want to hear… As […]
June 20, 2018

My First Experience of Meditation

I was 28 years old at the time. Life felt hard, monotonous, and not very joyful. Each morning I awoke slightly depressed, not feeling very excited […]
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